Adrenal fatigue occurs when the adrenal glands are being overworked by stress or infection. Millions of people in the world are affected by this condition at one point or another but many are unaware they have depleted their adrenal glands as their symptoms may be relatively minor. Others, however, suffer from debilitating exhaustion, depression and anxiety. Other more internal symptoms show themselves in the form of abnormal electrolyte balance, altered metabolism and heart dysfunction (blood pressure and heart rate). When adrenal reset is needed the body will do what it can to fix the problem. This come at a price and the entire body begins to suffer.
Anybody is susceptible to suffering from adrenal fatigue. Extreme stress can come in the way of a lengthy illness as well as a death in the family or eating poorly. The first signs of adrenal fatigue typically show up as difficulty getting out of bed in the morning and feeling overwhelmed. If you're someone who tends to get most of the energy in the later evening hours then you're at a risk for adrenal fatigue.
Typical sleep patterns don't improve adrenal gland's functioning and usually additional support is needed through supplements and lifestyle changes. Supplements aim to reduce adrenal fatigue, maintain natural energy levels as well as reduce stress levels; giving the adrenals a chance to heal and revive themselves. People can indeed feel better after their adrenals have been reset and proper time has been given to helping their body and adrenal glands heal.